Train

Within

Make a proactive investment in the health and success of your team with Mental Fitness training by Forte.
4.8 RATING

+2000

REVIEWS

A Message from Our CEO
Interactive Demo

What 2,000+ people have told us

4.92,000+ reviews
M
Megan
Principal, Redwood Christian Elementary

"I am a school principal. This job has a lot of stress... She listens thoughtfully and asks good questions and offers guidance from a place of care and concern."

P
Peter
Executive Leader

"Having a trusted person that you can go to, who is outside your direct reporting line, is an incredible way that we can care for our global team. That's why we chose Forte."

A
ACSI
Partner Organization

"We have benefitted from our partnership with Forte in so many ways... it is that extra layer of our care for our team."

H
Head of School
ACSI Member School

"Our teachers finally have somewhere to bring the weight of the job. It shows up in how they lead their classrooms."

D
Daphne

"Thank you for providing someone I can talk to outside my small town community."

Q
Quinn

"I needed someone to talk to, not just my husband."

R
Richard

"This is so much easier to coordinate than counseling."

M
Michael

"Talking to my coach is a safe place."

J
Jane

"I'm very thankful to have a confidential person I can talk to."

E
Emma
Operations Manager

"It's helpful to have guidance with difficult decisions."

C
Charlotte
HR

"My coach is a great listener. She responds back with, 'So, this is what I hear you saying...'"

Z
Zoe

"I appreciate the connection that I have with my coach."

F
Founder
Corporate Organization

"In a time when employee wellness is so important to a company's culture, Forte may be the most important resource an organization can provide for its team members today."

L
Lead Pastor

"I appreciate Forte and its ability to allow me to process various aspects of my life and ministry."

E
Elijah
Pastor

"I love my time connecting with my coach!!! I always come away feeling encouraged and refreshed."

O
Olivia
Pastor

"My coach is an excellent listener and has sage wisdom!"

O
Oliver
Teacher

"My coach is so easy to talk to and asks great questions."

A
Amelia
Director

"Having met with my coach for a year and a half, I can say this has been one of the best decisions I've made."

R
Reign
Director of Admissions

"It was a great intro and I look forward to continuing."

C
Charlene

"I had a wonderful experience with my coach. She offered thoughtful, practical ideas."

K
Katie

"It's been super helpful to have periodic check ins!"

J
Jane
Director

"This was the first time... getting used to it, but I already feel more supported."

D
Diane
Staff

"I loved it! I wasn't sure what to expect with my first call, and it was great."

N
Noah
Pastor

"I appreciate my coach helping me process reflection questions."

W
Wilma
Teacher

"My coach is just an amazing guide!"

A
Andrew
Operations Assistant

"My coach remembers things and is a good listener."

L
Liam
Pastor

"I appreciate being able to speak to someone confidentially."

J
James
Staff

"I'm so thankful for my convo w/ my coach!"

J
Joan
Teacher

"I'm looking forward to being guided by my coach."

A
Anthony

"My coach is making a real difference in my life."

*Mental Fitness is proactive training of your inner life.

Mental Fitness closes the gap between intention and action, between who you are under ideal conditions and who you become under pressure.

A smiling young woman with long hair conversing with three people in an outdoor setting with greenery.
WE ARE A FORCE AGAINST DRIFT:

Most people live on drift.
Strong performers live on drive.

Training isn’t for everyone. Drift is easier.

Drift pulls at all of us - the slow loss of clarity, energy, and alignment that leaves people reactive and organizations scattered.

Find the path that fits what you’re building.

Drift looks different depending on what you carry. Forte meets you where you are and trains what you need most.

For Organizations

Align people and energy to turn human potential into sustained performance.

For Education

Equip educators with the mental strength to sustain focus, resilience, and purpose.

For Churches and Nonprofits

Strengthen the inner lives of those who carry the mission forward.

For Individuals

Build the inner strength to live with clarity, resilience, and presence.

Forte transforms drift into drive.

Drive is forward momentum: clarity, resilience, and purpose in motion.

Assess

Take our Mental Fitness Scan to reveal patterns, blind spots, and where energy is leaking.
Young woman with braided hair wearing black headphones and a black tank top carrying a yoga mat outdoors in an urban setting.
Take the Mental Fitness assessment

Train

Short, focused exercises build clarity, resilience, and alignment over time.
Smartphone screen showing a Mental Fitness app with icons labeled Reach Out Rep, Gratitude Journal, Mental Fitness Scan, and Audio Exercise - Reflection.
Watch the training demo

Coach

Talk it through with a real human. You’re paired with a trained Coach to reflect, recalibrate, and stay oriented as life changes.
Smartphone screen showing a voice call with Coach John, including his smiling profile picture and a text bubble asking, 'What are you noticing right now?'
Watch the coaching demo

Apply

Bring training into real life. The work shows up in decisions, relationships, leadership, and how you handle pressure.
Curly-haired woman smiling and holding a green paper origami elephant while sitting at a table with a young girl.

Repeat

Strength is built through consistency. Training compounds when you return to it day after day, season after season.
Smiling man with beard wearing black headphones and white shirt, using a smartphone outdoors with greenery in the background.
Training works better with your Coach

Mental Fitness is built through reflection, repetition, and response.

A Forte Coach helps turn everyday moments into reps, so training actually sticks.
Paths
Man wearing a pink cap and gray shirt sitting at a wooden table outdoors, looking at his smartphone.
4.8 RATING

+2000

REVIEWS

Mental Fitness is the leading indicator of the results people and organizations want.
What those training with Forte are saying
Read All
“My Coach is a wonderful listener and does an exceptional job of asking thought-provoking questions to keep the conversation going. I appreciate that she's encouraging me along the way. I'm getting so much out of our sessions!”
Lanean
“My Coach been great. It's so helpful to have someone to talk with about certain issues who's really willing to dive into them with me. She listens well, asks thoughtful questions, and gently helps me see the answers within my own words, or gain clarity on a topic by encouraging me to talk about it from a particular angle.”
Daniel
“I really appreciate talking to a Coach who can give me helpful advice, in addition to listening to my thoughts and opinions.”
Cameron
“I love how I immediately felt like I connected with my Coach, and also I felt heard, and I love how she gave me some thought-provoking questions for the things in which I was sharing, and not making me feel dismissed or like my thoughts aren't valid.”
Finley
“I didn't know what to expect, but I was pleasantly surprised by how easily I opened up. My Coach made me feel very at ease, and she is an amazing listener. I wasn't sure I'd make another connection until I actually spoke to her. I realized how much I appreciated the phone call and look forward to our next session.”
Brighton
“I felt a real connection with my Coach and am looking forward to many sessions with her. I felt that she really understood me, and I loved how she brought in God's truths into our discussions. I plan on learning so much from her guidance.”
Emerson
“My Forte experience has been amazing. I am really enjoying the experience that I'm having on a weekly basis with my Coach. It is more than I could put a dollar amount on. It has been amazing. I love how she asked thought-provoking questions and stretched me to articulate things in a different light and to talk them through. It's just been amazing. I look forward to talking to her every week, and I don't take advantage of the time. I use it well, and it's been life-changing for me, so I appreciate Forte. I appreciate my coach, who I absolutely love, and I'm so grateful for her. Thank you.”
Arden
“I'm the director of admissions & communications. I reached out because it had been on my mind that some mental health help was something that I was in need of due to many things going on in my life right now. I wasn't sure what to expect, but after speaking with my Coach, I felt a sense of relief and clarity. Having even a small amount of time to freely talk and process different things that I'm going through has helped me feel less overwhelmed and able to focus on what's going on in the present.”
Chelsea
“Forte has helped me with spiritual, mental, and emotional health in both my work and personal life. I look forward to meeting with my Coach every time. Knowing that I have a safe person to talk to about matters that I wouldn't be able to share with others, and knowing that I can trust their guidance, has been so freeing and helpful. I highly recommend Forte.”
Kristen
“I love the flexibility of making an earlier appointment if something big comes up that I need help processing. My Coach is the best!!!!”
Jane
“My Coach is a great listener. She responds with, "So, this is what I hear you saying..." for clarity. She gives insight into what I might be experiencing/feeling and provides faith-based suggestions for addressing the issues I am facing.”
Andrew
“An invaluable part of my health regimen.”
Pastor
“My coach allows me the space to explore my personal concerns in a safe, supportive space.”
Pastor
“I appreciate Forte and its ability to allow me to process various aspects of my life and ministry.”
Lead Pastor
“It is so helpful for my overall mental health and emotional well-being to be able to talk to someone.”
Pastor
“In a time when employee wellness is so important to a company’s culture and work experience, Forte may be the most important resource an organization can provide for its team members today.”
Founder
“Forte helps me take the time to pause, reflect, and process what is going on in my life. My Coach is a safe space to be completely honest and open.”
Shelby
“I work at an elementary school, and I've used Forte several times over the past two years. I have had two different Coaches - both of them have been great listeners and have offered helpful advice when I have asked for it. My Coaches have compassionately listened to me talk about my struggles with depression and other mental health issues in my immediate family. Even though my conversations are rarely about work, having this support helps me be mentally stronger to show up for my students. It's super easy to schedule connections. Thanks for offering this service to employees!”
Abigail
“My Coach listens without judgment and responds clearly, letting me know what she hears me say. She has been able to guide me through some very difficult life situations that involve close relationships and grieving the death of my parents. Because I have space to process these things outside of work, it has helped me be more present and successful at work and in my relationships there. I had met in person with a counselor earlier in my life, so I understood the value of counseling. It was not too difficult to transition to phone counseling, but I could see how not being in person or seeing the counselor through Zoom might be difficult for someone new to counseling. My guide is excellent! Forte is helping me, and I am very grateful!”
Katherine
“I just appreciate how, when I talk to my Forte Coach, it allows me to process my personal life, my work life, my work-life balance, and even my future plans, and it gives me a safe place to do that.”
Ash
“My Coach has been great! I would recommend him to anyone. He has a calm demeanor, listens well, and hears what you are saying. He responds appropriately and is able to discern what you are saying or has the discernment to ask the right clarifying questions so that you truly unpack the issue that needs to be addressed.”
Bruce
“My Coach is the best! I love that I can share what is jumbled in my head and start organizing it into files in my mental filing cabinet. My Coach has been with me for almost a year, and I have become clearer in my thought processes and more purposeful in my goal-setting and achievement. I highly recommend Forte!”
Joanne
“My Forte experience has been amazing. I am really enjoying the experience I’m having on a weekly basis with my Coach. It has been amazing. I love how she asks thought-provoking questions and stretches me to articulate things in a different light. I look forward to talking to her every week. It’s been life-changing for me.”
School
“We have benefitted from our partnership with Forte in so many ways… it is that extra layer of our care for our team.”
ACSI
“I like the conversations as a checkpoint for self-reflection.”
Brooke
“I appreciate that my Coach shows up week after week - sometimes to process the "same ole" with me!!”
Ocean
“My Coach has been phenomenal! He always asked thought-provoking questions that made me question the why behind my decisions. He helped me to process thoughts and emotions. He would take notes and follow up with me on my next call. This has been a real blessing to my life! Thanks!”
Blake
“Having met with my coach for a year and a half, I love that I can ask for specifically what I need.”
Amelia
“My Coach was awesome, she was very present with me and asked great questions!”
Joan
“My Coach was awesome, she was very present with me and asked great questions!”
Shiela
“Having a trusted person that you can go to, who is outside your direct reporting line, is an incredible way that we can care for our global team. That’s why we chose Forte. And we have been so pleased.”
Peter Greer
“My coach is just an amazing guide! I cherish every conversation with her and she helps me a lot! Very grateful to connect with her every time!”
Wilma
“I love my time connecting with my coach!!! She even made time although I did not schedule 24 hours ahead. She's amazing and one of the best counselors I've ever met with.”
Elijah
“I'm so thankful for my convo w/my coach! It was helpful & so wonderful to talk through an area of struggle that I need to grow in. I feel like I have more confidence to move forward in hard conversations.”
James
“I appreciate my coach helping me process reflection questions and assisting in helping me understand myself at a deeper level so I can better contribute to my team at work.”
Noah
“I thought my time meeting with my coach was valuable and a great start and I hope it proves to be deeply meaningful for me over time and going forward.”
John
“I loved it! I wasn't sure what to expect with my first call, but we talked about something specific that I hadn't been able to figure out yet, & when we were done I had a plan and now know how to make it happen!”
Diane
“As usual, my coach is a fabulous guide. She knows how to ask the right questions that get to the heart of the matter. I appreciate her and Forte! ”
Quinn
“My Coach is a great listener. She responds back with, "So, this is what I hear you saying..." for clarity. She gives insight into what I might be experiencing / feeling and provides faith-based suggestions for addressing the issues I am facing.”
Andrew

Strength starts within.

Whether you're leading an organization, teaching, preaching, serving, or building a life that matters... start here.
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