I have a pretty negative history/relationship with therapy in the past and was a little hesitant of how this was going to go but my first time talking to her I felt that she understood me more then other people I’ve talked to for 4+ months.

Forte is the best benefit my company offers! I meet weekly with my Guide and we talk a lot about work stress and how to balance it and become a more whole employee, wife and mom.

I felt supported and was able to express and process some work anxieties. The rest of my day has gone much better as a result.

Sometimes you just need someone to hold up a mirror and ask questions that you can't think to ask yourself. My Guide did that for me.

My Guide is an excellent guide. I get so much from my connections with her. I am learning how to identify feelings and concerns in my life and set reasonable goals.

I literally feel a weight off my shoulders! I felt understood and have new insights to process. I feel hopeful and less discouraged.