What are the SoulCare™ Practices?

At Forte, our vision is to transform humanity from merely surviving to thriving. We aspire to help every worker live an integrated life.

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That is what SoulCare™ is all about.

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What is SoulCare™, exactly? SoulCare™ is the practice of Whole Human Integration: integrating what we are, do, and experience.

• What we are: Spirit, Soul, Body
• What we do: the various roles we hold in life (worker, parent, child, friend, neighbor, etc.)
• What we experience: past, present, future

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To help Users live a more integrated life, our Forte Pathway consists of two parts: SoulCare™ Connections and SoulCare™ Practices. In Connections, Users can connect with a Guide of their choice for unlimited, confidential conversations. The SoulCare™ Practices are practical tools that Users can apply in daily life.

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So, what are the ten SoulCare™ Practices? I'm glad you asked! 

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Paraclete's SoulCare™ Practices:

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1. Community
2. Simplicity
3. Serving
4. Gratitude
5. Meditation
6. Slowing
7. Silence and Solitude
8. Exercise
9. Journaling
10. Rest

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We  provide content and resources to help Users apply these ten SoulCare™ Practices to live a more balanced and satisfying life.

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A fully intentional Soul, animated Spirit, and balanced Body builds and sustains hope, joy, gratitude, self-compassion and connection in work, life and everything in between.

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