What are the SoulCare™ Practices?

At Forte, our vision is to transform humanity from merely surviving to thriving. We aspire to help every worker live an integrated life.
That is what SoulCare™ is all about.
What is SoulCare™, exactly? SoulCare™ is the practice of Whole Human Integration: integrating what we are, do, and experience.
- What we are: Spirit, Soul, Body
- What we do: the various roles we hold in life (worker, parent, child, friend, neighbor, etc.)
- What we experience: past, present, future
To help Users live a more integrated life, our Forte Pathway consists of two parts: SoulCare™ Connections and SoulCare™ Practices. In Connections, Users can connect with a Guide of their choice for unlimited, confidential conversations. The SoulCare™ Practices are practical tools that Users can apply in daily life.
So, what are the ten SoulCare™ Practices? I'm glad you asked!

Paraclete's SoulCare™ Practices:
- Community
- Simplicity
- Serving
- Gratitude
- Meditation
- Slowing
- Silence and Solitude
- Exercise
- Journaling
- Rest
We provide content and resources to help Users apply these ten SoulCare™ Practices to live a more balanced and satisfying life.
A fully intentional Soul, animated Spirit, and balanced Body builds and sustains hope, joy, gratitude, self-compassion and connection in work, life and everything in between.



